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A comprehensive and individualized approach to true health optimization.

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Optimal Vitality offers in-office and/or Telehealth visits based on your needs! Please mention on our discovery call if you feel Telehealth better suits your needs.

For those who find themselves confused or overwhelmed by what supplement regimen they should follow in their day-to-day.

Supplement Optimization

Look as good as you feel with one of our Aesthetic Treatment options!

Aesthetic Services

Offering a thorough and scientifically supported approach to weight loss, aiming to equip you with the necessary tools and assistance for weight loss success.

Medical Weight Loss

A groundbreaking therapy that aids in revitalizing and optimizing your health.

Peptide Therapy

Restoring hormone levels for both men and women through a customizable and individualize bio-identical hormone replacement therapy approach.

Hormone Optimization

learn about bhrt

Hormone optimization therapy offers significant benefits for those grappling with hormone imbalances. Rebalancing hormones  alleviates symptoms like fatigue, mood swings, weight loss and low libido, boosting overall vitality and satisfaction.

At Optimal Vitality, we prefer to take a more natural approach to treating our patients, which is why we offer Bio-identical Hormone Replacement Therapy (BHRT.) Bio-identical hormones are derived from natural sources, and their molecular structure is identical to the hormones produced by the human body.

Synthesized to match the hormones your body naturally produces, BHRT offers a more harmonious and compatible approach compared to synthetic hormones, helping both men and women feel better!


Hormone Optimization

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Want to increase your overall health and wellness?

Peptide Therapy has become increasingly popular due to its capacity to promote holistic health, encompassing both physical and mental well-being. This innovative approach involves the utilization of peptides, specific combinations of naturally occurring amino acids within the body. As we age, there is a natural decline in the levels of these essential compounds, contributing to cellular degeneration, which may manifest in various observable and subtle ways.

This groundbreaking therapy offers solutions across multiple domains, such as improving physical appearance, reducing aging indicators, enhancing immunity, boosting endurance, addressing sleep issues, and augmenting libido and sexual function. Moreover, it aids in sharpening cognitive abilities. If you're looking to revitalize and optimize your health, Peptide Therapy could be the answer you've been seeking.

Peptide Therapy

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Are you fed up with crash diets and intense exercise programs that fail to deliver the desired results? There's a beacon of hope in the realm of medical weight loss and functional wellness! 

The Medical Weight Loss program can safely and effectively help individuals achieve their weight loss goals. By making positive changes to their lifestyle, they can become healthier and happier. 

Optimal Vitality’s program offers a thorough and scientifically supported approach to weight loss, aiming to equip you with the necessary tools and assistance for success. Incorporating advanced treatments like GLP (Glucagon Like Peptide) and GIP, such as semaglutide and tirzepatide. We also offer prescription appetite suppressant medications such as phentermine. If you prefer a more holistic route we can offer supplements to reduce insulin resistance and appetite. We strive to support you in reaching your weight loss targets with personalized treatment strategies addressing excess weight and enhance overall health.

Medical Weight Loss

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CHEMICAL PEEL:

The VI Peel is a chemical peel formulated to be safe and effective for all age groups and skin types.

This treatment targets a variety of skin concerns including fine lines, pigmentation, acne scarring, and sun damage.

NEUROMODULATORS:

JEUVEAU (prabotulinumtoxinA-xvfs) "NewTox" is a FDA-approved prescription medication, used to improve the look of moderate to severe frown lines between the eyebrows (Glabellar lines) in adults.

JEUVEAU ​is available by prescription only.

Look as good as you feel with one of Optimal Vitality's aesthetic services!

Aesthetic Services

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Supplement optimization offers a targeted approach to enhancing health and well-being by addressing individual nutritional needs and deficiencies. Supplement optimization involves identifying specific vitamins, minerals, and other nutrients that may be lacking in an individual's diet and customizing a supplementation plan to address these deficiencies. By ensuring adequate intake of key nutrients, supplement optimization can support various aspects of health, including immune function, energy levels, cognitive function, and overall vitality.

Whether targeting specific health goals or simply aiming to maintain optimal health and vitality, supplement optimization offers a personalized approach to wellness, helping individuals achieve their full potential and thrive in all aspects of life.

Supplement Optimization

Proudly serving the Fayetteville community through hormone and weight loss practices, we are dedicated to helping you get to the root cause of what stands between you and feeling your absolute best.

Many of our clients reach out to Optimal Vitality after being told 'all looks normal' by a traditional clinician, and they know deep down that something feels off.

Whether it is a dip in energy, weight gain, sleep disturbances or just an overall feeling of imbalance that has led you to seek answers, we will work hand-in-hand with you to identify the underlying issue.

About Optimal Vitality

- Linda j.

"Crystal listened to my issues and addressed them. Her treatments have completely changed my life. I am 60 years old and was struggling with sleep, menopause and a very low libido. All of these improved.

 I am forever thankful for her. I now feel like I am 40 again!"

- lisa h.

"I am so thankful for you. You have truly helped me in so many ways. I just wanted to make sure you know you truly make a difference."

- carol b.

"I can't speak highly enough about the care I receive from Crystal Hill PA. Crystal is efficient, knowledgeable and very thorough.

She takes the time to listen to all of my concerns and provides a caring personalized treatment. Her professionalism and attention to detail are commendable. Exceptional quality of care and compassion."

- Toni s.

"I have been a patient of Crystal's for the past 2.5 years. She has worked diligently to ensure my hormones stayed optimized and has assisted me with tremendous advice and support on my weight loss journey.

I would highly recommend her for any patients seeking hormone balance, weight loss and or weight management and simply improving their overall health."

Frequently Asked Questions

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Estradiol: The primary female sex hormone. It's often used to relieve symptoms of menopause, such as hot flashes, vaginal dryness, and mood swings. It also reduces the risk of heart disease, aids in maintaining bone density, and promoting healthy skin and hair.

Progesterone: Progesterone plays a key role in regulating the menstrual cycle and supporting pregnancy. It's commonly used in BHRT to balance the effects of estrogen and prevent endometrial hyperplasia in women who still have a uterus. It also helps prevent osteoporosis, promotes healthy sleep and supports the beneficial effects of estrogen on the cardiovascular system

Testosterone: While primarily known as a male hormone, testosterone also plays important roles in women's health, including maintaining libido, bone density, and muscle mass. Bioidentical testosterone may be used in women with low testosterone levels to improve symptoms such as low sex drive and fatigue.

DHEA (Dehydroepiandrosterone): This hormone is produced by the adrenal glands and is a precursor to both estrogen and testosterone. Bioidentical DHEA supplements are sometimes used to support hormone balance and overall well-being.

Thyroid hormones: Bioidentical forms of thyroid hormones, such as levothyroxine (T4) and liothyronine (T3), are used to treat hypothyroidism, a condition where the thyroid gland does not produce enough thyroid hormones

WHAT ARE TYPICAL BIOIDENTICAL HORMONES?

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BHRT is a treatment approach that uses bioidentical forms of testosterone (identical in molecular structure to your own endogenous testosterone) to optimize hormone levels so you can reclaim your vitality, energy levels and sex drive.

Because your body can't tell whether the hormones came from your testes or the pharmacy, BHRT is arguably safer than synthetic testosterone medications merely mimicking the function of testosterone. 

There are many studies over the last 30 years that have shown BHRT as a safe and effective strategy for treating hormone imbalances – provided that appropriate hormone testing is used to individualize your dose to your specific needs.

HOW DOES BHRT HELP MEN WHO ARE EXPERIENCING LOW TESTOSTERONE?

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Despite risks and benefits inherent in any treatment, hormone replacement therapy offers significant advantages, particularly for women nearing menopause.

Extensive research confirms the safety and effectiveness of hormones, with bioidentical options emerging as the preferred choice.

Compared to synthetic alternatives, bioidentical hormones present a safer, more efficacious solution for managing hormone-related symptoms and conditions.

are hormones safe?

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During the discovery call (typically 10-15 minutes), we get to know each other a bit better. We will talk about your issues and determine whether partnering with us is the best next step for you.

We’ll also answer any questions you may have about our approach, and how it differs from what you’ve tried before.

 This will allow you to make an informed decision about your healthcare journey. 

WHAT SHOULD I EXPECT FROM OUR DISCOVERY CALL?

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Prior to your initial appointment, you will complete our health history forms so we can properly review your history and past lab results (if you have them) ahead of time.

During the appointment, we will review your medical history so that we can arrive at a baseline assessment of your overall health and nutritional status.

Together we’ll determine which of our wellness programs is the best fit for you and what to expect in the upcoming weeks. 

WHAT SHOULD I EXPECT FROM OUR INITIAL CONSULTATION?

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We do not bill your insurance for office visits. BHRT/Functional/Integrative Medicines are typically not covered by insurance providers.

 We choose not to bill through insurance to provide you with the best care, allowing us to do our job more thoroughly. We don't have insurance mandates, requiring charting demands and time restrictions which interfere with your quality of care.

 A recurring theme is that you do not feel that you have the adequate amount of time with your primary provider to address all your concerns. We can bill your insurance for certain labs but cannot guarantee that they will cover them.

 We take the following payment types: Cash, Credit/Debit card, FSA, HSA and CareCredit. 

does optimal vitality take insurance?

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We require a 24-hour cancellation policy for all appointments. Canceling less than 24-hours will result in a $50 charge. If we do not have a credit card on file you will be billed.

No-shows: If you do not show up to an appointment without a 24-hour notification of cancellation the visit will be deducted from the appointments still available in your program/membership or you will be billed an office visit fee.
 
If you are late for an appointment we will do our best to accommodate in the remainder of your appointment time. There will be no adjustment in the charge for the visit. 

WHAT IS THE SCHEDULING & CANCELLATION POLICY?

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